McDonaldʼs McDonaldʼs Double Cheeseburger Calories

The McDonald’s Double Cheeseburger is a popular choice for fast-food lovers. With a blend of juicy beef patties, melty cheese, and classic toppings, it’s a quick fix for hunger. But how many calories does this delicious indulgence pack? Understanding the calorie content and nutritional breakdown is essential for those mindful of their dietary intake. Whether…


The McDonald’s Double Cheeseburger is a popular choice for fast-food lovers. With a blend of juicy beef patties, melty cheese, and classic toppings, it’s a quick fix for hunger. But how many calories does this delicious indulgence pack? Understanding the calorie content and nutritional breakdown is essential for those mindful of their dietary intake. Whether you’re counting calories or just curious about the nutritional value, this article will provide you with detailed insights into the calorie count, nutrition facts, and health implications of enjoying a McDonald’s Double Cheeseburger. Let’s delve into the specifics.

Nutrition Facts

Serving Size 1 Double Cheeseburger (150g)

Amount Per Serving

Calories

450

Total Fat 21.00 g 32%
Saturated Fat 10.0 g 50%
Trans Fat 1.0 g 5%
Cholesterol 90 mg 30%
Sodium 1040 mg 45%
Total Carbohydrate 34.0 g 11%
Dietary Fiber 2.0 g 8%
Total Sugars 7.0 g 14%
Protein 25.0 g 50%
Vitamin D 0%
Calcium 250 mg 20%
Iron 3.5 mg 20%
Potassium 400 mg 8%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

41% Carbohydrate
15% Protein
44% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of McDonald’s Double Cheeseburger?

Walking
55 minutes

Jogging
25 minutes

Biking
30 minutes

Swimming
40 minutes

FAQs

How many calories are in a McDonald’s Double Cheeseburger?
A McDonald’s Double Cheeseburger contains 450 calories.

Is the McDonald’s Double Cheeseburger a good source of protein?
Yes, it provides 25 grams of protein, which is about 50% of the daily value.

Final Words

The McDonald’s Double Cheeseburger offers a good balance of protein, fats, and carbohydrates, making it a satisfying meal option. While its high sodium and saturated fat content may require moderation, it can still fit into a balanced diet when consumed responsibly. Enjoying this classic burger in conjunction with nutrient-rich foods can help maintain a well-rounded nutritional profile.


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