McDonaldʼs Calories In A Mcdonaldʼs Small Fry
Craving a quick snack from McDonald’s but worried about calories? You’re not alone. Many people wonder about the nutritional impact of their favorite fast-food treats. McDonald’s small fries are a popular choice, often paired with a burger or eaten on their own. Understanding their calorie content and nutritional value can help you make informed dietary…
Craving a quick snack from McDonald’s but worried about calories? You’re not alone. Many people wonder about the nutritional impact of their favorite fast-food treats. McDonald’s small fries are a popular choice, often paired with a burger or eaten on their own. Understanding their calorie content and nutritional value can help you make informed dietary choices. Discover the calorie count, typical serving size, and essential nutrients in McDonald’s small fries to see how they fit into your diet. With this information, you can enjoy your fries guilt-free while keeping track of your nutrition goals.
Nutrition Facts
Serving Size 1 small fry (71g)
Amount Per Serving
Calories
230
| Total Fat | 11.00 g | 14% |
| Saturated Fat | 1.5 g | 8% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 160 mg | 7% |
| Total Carbohydrate | 29 g | 11% |
| Dietary Fiber | 3 g | 11% |
| Total Sugars | 0 g | 0% |
| Protein | 3 g | 6% |
| Vitamin D | – | 0% |
| Calcium | 10 mg | 1% |
| Iron | 0.7 mg | 4% |
| Potassium | 410 mg | 8% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s small fry?
FAQs
Final Words
McDonald’s small fries can be a tasty treat when consumed in moderation. They provide a quick carbohydrate boost and some essential minerals like potassium and iron. While they are not the most nutrient-dense option, they can fit into a balanced diet when paired with more nutritious foods. Enjoying them occasionally allows you to indulge without compromising your nutritional goals.