McDonaldʼs Calories In Mcdonaldʼs Fries Medium
When it comes to indulging in fast food, McDonald’s fries are a beloved classic. Yet, understanding the calorie content and nutritional profile is essential for making informed dietary choices. A medium serving of McDonald’s fries doesn’t just satisfy the craving for something salty and crispy; it also comes with its own set of nutritional facts….
When it comes to indulging in fast food, McDonald’s fries are a beloved classic. Yet, understanding the calorie content and nutritional profile is essential for making informed dietary choices. A medium serving of McDonald’s fries doesn’t just satisfy the craving for something salty and crispy; it also comes with its own set of nutritional facts. For those watching their calorie intake, it’s crucial to know exactly what you’re consuming. Let’s explore the nutritional breakdown of this popular treat, including its calorie content and key nutrients. How does it fit into your daily nutritional needs? Let’s find out!
Nutrition Facts
Serving Size 117g
Amount Per Serving
Calories
340
| Total Fat | 16g | 21% |
| Saturated Fat | 2.5g | 13% |
| Trans Fat | 0g | 0% |
| Cholesterol | 0mg | 0% |
| Sodium | 230mg | 10% |
| Total Carbohydrate | 44g | 16% |
| Dietary Fiber | 4g | 14% |
| Total Sugars | 0g | 0% |
| Protein | 4g | 8% |
| Vitamin D | – | 0% |
| Calcium | – | 0% |
| Iron | 1.7mg | 10% |
| Potassium | – | 0% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonald’s calories in mcdonald’s fries medium?
FAQs
Final Words
McDonald’s fries are a tempting snack for many, offering a delightful crunch and salty taste. While they are high in calories and fats, they can still fit into a balanced diet if consumed in moderation. Being aware of the nutritional content allows you to enjoy these fries responsibly. Pair them with more nutrient-rich foods to maintain a balanced meal. Enjoying fast food occasionally is fine as part of an overall healthy lifestyle.
