McDonaldʼs Calories In A Mcdonaldʼs Large Fry
McDonald’s large fries are a popular side dish, offering a tasty, crispy companion to any meal. But what about the calories? For those mindful of their caloric intake, understanding the nutritional profile of these fries is essential. A large fry from McDonald’s contains a significant amount of calories, making it important to consider portion sizes….
McDonald’s large fries are a popular side dish, offering a tasty, crispy companion to any meal. But what about the calories? For those mindful of their caloric intake, understanding the nutritional profile of these fries is essential. A large fry from McDonald’s contains a significant amount of calories, making it important to consider portion sizes. However, they also provide essential nutrients like carbohydrates and a small amount of protein. Knowing this balance can help you enjoy them as part of a balanced diet. Keep reading to find out more about the nutritional content and how these crispy treats fit into a healthy lifestyle.
Nutrition Facts
Serving Size 1 large fry (154g)
Amount Per Serving
Calories
510
| Total Fat | 24 g | 31% |
| Saturated Fat | 3.5 g | 18% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 0 mg | 0% |
| Sodium | 350 mg | 15% |
| Total Carbohydrate | 66 g | 24% |
| Dietary Fiber | 6 g | 21% |
| Total Sugars | 0 g | 0% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 6% |
| Potassium | 970 mg | 21% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of McDonaldʼs calories in a McDonaldʼs large fry?
FAQs
Final Words
McDonald’s large fries can be an enjoyable treat when included as part of a balanced diet. While they are calorically dense, they provide a good source of carbohydrates and some essential nutrients like potassium. Moderation is key to incorporating these crispy snacks into a healthy lifestyle without overindulging.
