KFC Calories In KFC Biscuit First Letter Capital Of Every Word Do Not Use Full Stop

KFC biscuits are a popular side dish at the fast-food chain, known for their fluffy texture and buttery flavor. But have you ever wondered about the calorie content of these delectable treats? In this article, we’ll break down the KFC calories in a biscuit to help you make informed choices about your food intake. Nutrition…


KFC biscuits are a popular side dish at the fast-food chain, known for their fluffy texture and buttery flavor. But have you ever wondered about the calorie content of these delectable treats? In this article, we’ll break down the KFC calories in a biscuit to help you make informed choices about your food intake.

Nutrition Facts

Serving Size 1 biscuit (60g)

Amount Per Serving

Calories

210

Total Fat 7g 9%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 3mg 1%
Sodium 530mg 23%
Total Carbohydrate 31g 11%
Dietary Fiber 1g 4%
Total Sugars 2g N/A
Protein 4g 8%
Calcium 0mg 0%
Iron 2mg 11%
Potassium 0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

31% Carbohydrate
8% Protein
11% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC biscuit?

Walking
40 minutes

Jogging
20 minutes

Biking
30 minutes

Swimming
15 minutes

FAQs

Are KFC biscuits high in calories?
While KFC biscuits are not the lowest in calories, they can be enjoyed in moderation as part of a balanced diet.

Do KFC biscuits contain trans fat?
KFC biscuits do not contain trans fat, making them a better option compared to some other fast-food choices.

Final Words

In conclusion, KFC biscuits can be enjoyed as an occasional treat within a well-rounded diet. While they are higher in calories and fat, enjoying them in moderation can still fit into a healthy lifestyle.


Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *