KFC Calories In A KFC Mashed Potato Bowl First Letter Capital Of Every Word Do Not Use Full Stop

Are you curious about the calorie content of your favorite KFC mashed potato bowl? Let’s break down the nutritional information to help you make informed choices. Nutrition Facts Serving Size 1 serving (340g) Amount Per Serving Calories 620 Total Fat 29g 37% Saturated Fat 10g 50% Trans Fat 0g 0% Cholesterol 35mg 12% Sodium 1680mg…


Are you curious about the calorie content of your favorite KFC mashed potato bowl? Let’s break down the nutritional information to help you make informed choices.

Nutrition Facts

Serving Size 1 serving (340g)

Amount Per Serving

Calories

620

Total Fat 29g 37%
Saturated Fat 10g 50%
Trans Fat 0g 0%
Cholesterol 35mg 12%
Sodium 1680mg 73%
Total Carbohydrate 70g 25%
Dietary Fiber 6g 21%
Total Sugars 2g 4%
Protein 11g 22%
Potassium 1220mg 26%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

45% Carbohydrate
25% Protein
30% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC mashed potato bowl?

Walking
60 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
40 minutes

FAQs

How many calories are in a KFC mashed potato bowl?
A KFC mashed potato bowl contains 620 calories.

What is the serving size of a KFC mashed potato bowl?
The serving size of a KFC mashed potato bowl is 340g.

Verdict

In conclusion, while a KFC mashed potato bowl can be a tasty treat, it’s important to enjoy it in moderation as part of a balanced diet due to its calorie and fat content.


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