KFC Kfc Small Mac And Cheese Calories
[ KFC’s small mac and cheese is a comforting and delicious side dish that many people enjoy. However, if you are watching your calorie intake, it’s essential to be aware of the nutritional content of this popular item. In this article, we will break down the KFC small mac and cheese calories, highlighting its key…
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KFC’s small mac and cheese is a comforting and delicious side dish that many people enjoy. However, if you are watching your calorie intake, it’s essential to be aware of the nutritional content of this popular item. In this article, we will break down the KFC small mac and cheese calories, highlighting its key nutrition and serving size to help you make informed choices about your meal.
Nutrition Facts
Serving Size 1 serving (113g)
Amount Per Serving
Calories
180
| Total Fat | 9 g | 12% |
| Saturated Fat | 4.5 g | 23% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 30 mg | 10% |
| Sodium | 530 mg | 23% |
| Total Carbohydrate | 18 g | 7% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 3 g | 6% |
| Protein | 7 g | 14% |
| Vitamin D | – | 0% |
| Calcium | 70 mg | 6% |
| Iron | 0.5 mg | 3% |
| Potassium | 95 mg | 2% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC small mac and cheese?
FAQs
Conclusion
In conclusion, KFC small mac and cheese can be enjoyed in moderation as part of a balanced diet. With 180 calories per serving, it offers a source of protein and essential nutrients like calcium and iron. Remember to pair it with other nutrient-dense foods for a well-rounded meal.
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