KFC Kfc Chicken Strips Calories First Letter Capital Of Every Word Do Not Use Full Stop

When it comes to fast-food favorites, KFC’s chicken strips are a go-to choice for many. But have you ever wondered about the nutritional value of these crispy delights? Let’s take a closer look at KFC chicken strips calories and what they bring to the table in terms of health benefits. Nutrition Facts Serving Size 1…


When it comes to fast-food favorites, KFC’s chicken strips are a go-to choice for many. But have you ever wondered about the nutritional value of these crispy delights? Let’s take a closer look at KFC chicken strips calories and what they bring to the table in terms of health benefits.

Nutrition Facts

Serving Size 1 chicken strip (89g)

Amount Per Serving

Calories

280

Total Fat 14g 18%
Saturated Fat 2g 10%
Trans Fat 0g 0%
Cholesterol 60mg 20%
Sodium 1130mg 49%
Total Carbohydrate 17g 6%
Dietary Fiber 1g 4%
Total Sugars 0g 0%
Protein 14g 28%
Vitamin D 0mcg 0%
Calcium 20mg 2%
Iron 1mg 6%
Potassium 130mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

19% Carbohydrate
28% Protein
18% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC chicken strips?

Walking
60 minutes

Jogging
30 minutes

Biking
45 minutes

Swimming
25 minutes

FAQs

How many calories are in a single KFC chicken strip?
A single KFC chicken strip contains 280 calories.
Are KFC chicken strips high in protein?
Yes, KFC chicken strips are a good source of protein, with 14g per serving.

Final Words

In conclusion, KFC chicken strips offer a satisfying crunch along with a decent protein boost. While they should be enjoyed in moderation due to their sodium content, they can be part of a balanced diet when paired with healthier sides and plenty of vegetables.


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