KFC Calories In KFC Mashed Potato Bowl First Letter Capital Of Every Word Do Not Use Full Stop
KFC’s mashed potato bowl is a popular menu item known for its creamy mashed potatoes, gravy, corn, and bite-sized pieces of crispy chicken. If you’re curious about the calorie content of this comfort food delight, you’re in the right place. Here, we’ll break down the KFC calories in a mashed potato bowl and explore its…
KFC’s mashed potato bowl is a popular menu item known for its creamy mashed potatoes, gravy, corn, and bite-sized pieces of crispy chicken. If you’re curious about the calorie content of this comfort food delight, you’re in the right place. Here, we’ll break down the KFC calories in a mashed potato bowl and explore its nutritional benefits. Whether you’re watching your calorie intake or just want to make informed food choices, understanding the nutritional value of this dish can help you enjoy it guilt-free.
Nutrition Facts
Serving Size 1 mashed potato bowl (400g)
Amount Per Serving
Calories
720
| Total Fat | 35 g | 45% |
| Saturated Fat | 9 g | 45% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 50 mg | 17% |
| Sodium | 1780 mg | 77% |
| Total Carbohydrate | 70 g | 25% |
| Dietary Fiber | 5 g | 18% |
| Total Sugars | 3 g | 6% |
| Protein | 23 g | 46% |
| Vitamin D | 0.5 mcg | 2% |
| Calcium | 120 mg | 10% |
| Iron | 3 mg | 17% |
| Potassium | 680 mg | 15% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of KFC mashed potato bowl?
FAQs
Final Words
In conclusion, KFC’s mashed potato bowl offers a comforting and satisfying meal option with a balance of carbohydrates, protein, and fats. While it may be higher in calories and sodium, it can still be enjoyed in moderation as part of a diverse and balanced diet. Remember to pair it with healthier sides and drink plenty of water to balance out the meal’s nutritional profile. Indulge in this savory treat responsibly to savor its flavor without compromising your health goals.
