KFC Grilled Chicken From Kfc Calories First Letter Capital Of Every Word Do Not Use Full Stop

KFC grilled chicken is a popular choice for those looking to enjoy a flavorful meal without the guilt. With its delicious taste and lower calorie content compared to traditional fried chicken, it’s a great option for anyone watching their calorie intake. This article will provide you with all the essential information you need to know…


KFC grilled chicken is a popular choice for those looking to enjoy a flavorful meal without the guilt. With its delicious taste and lower calorie content compared to traditional fried chicken, it’s a great option for anyone watching their calorie intake. This article will provide you with all the essential information you need to know about the calories and nutrition of KFC grilled chicken.

Nutrition Facts

Serving Size 1 piece (98g)

Amount Per Serving

Calories

175

Total Fat 4.5 g 6%
Saturated Fat 1 g 5%
Trans Fat 0 g 0%
Cholesterol 95 mg 32%
Sodium 560 mg 24%
Total Carbohydrate 4 g 1%
Dietary Fiber 0 g 0%
Total Sugars 0 g 0%
Protein 31 g 62%
Vitamin D 0%
Calcium 2%
Iron 10%
Potassium 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

56% Carbohydrate
38% Protein
6% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of KFC grilled chicken?

Walking
56 minutes
Jogging
32 minutes
Biking
22 minutes
Swimming
19 minutes

FAQs

Is KFC grilled chicken a healthier option than fried chicken?
Yes, KFC grilled chicken is a healthier choice as it is lower in calories and fat compared to fried chicken.
Can I include KFC grilled chicken in a weight loss diet?
Yes, KFC grilled chicken can be part of a weight loss diet when consumed in moderation as part of a balanced meal plan.

Final Words

In summary, KFC grilled chicken provides a delicious and nutritious option for those looking to enjoy a tasty meal while keeping their calorie intake in check. With its high protein content and lower fat levels, it can be a great addition to a balanced diet. So, go ahead and savor the flavor of KFC grilled chicken guilt-free!


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