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Dunkin Omelet Bites: A Nutritious and Delicious Option Nutrition Facts Serving Size 3 omelet bites (110g) Amount Per Serving Calories 190 Total Fat 13.5 g 17% Saturated Fat 5 g 25% Trans Fat 0 g 0% Cholesterol 330 mg 110% Sodium 440 mg 19% Total Carbohydrate 3 g 1% Dietary Fiber 0 g 0% Total…
Dunkin Omelet Bites: A Nutritious and Delicious Option
Nutrition Facts
Serving Size 3 omelet bites (110g)
Amount Per Serving
Calories
190
| Total Fat | 13.5 g | 17% |
| Saturated Fat | 5 g | 25% |
| Trans Fat | 0 g | 0% |
| Cholesterol | 330 mg | 110% |
| Sodium | 440 mg | 19% |
| Total Carbohydrate | 3 g | 1% |
| Dietary Fiber | 0 g | 0% |
| Total Sugars | 2 g | 4% |
| Protein | 15 g | 30% |
| Vitamin D | 1.9 mcg | 10% |
| Calcium | 160 mg | 12% |
| Iron | 1.1 mg | 6% |
| Potassium | 220 mg | 4% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
11% Carbohydrate
30% Protein
17% Fat
Calorie Burn Time
How long would it take to burn off total calories from 100g of Dunkin Omelet Bites?
Walking
25 minutes
Jogging
15 minutes
Biking
20 minutes
Swimming
18 minutes
FAQs
How many calories are in Dunkin Omelet Bites?
Three Dunkin Omelet Bites contain approximately 190 calories.
Are Dunkin Omelet Bites a healthy breakfast option?
Yes, Dunkin Omelet Bites are a nutritious choice packed with protein and essential nutrients.
Can Dunkin Omelet Bites be part of a weight loss diet?
Yes, when consumed as part of a balanced diet and combined with regular exercise, Dunkin Omelet Bites can support weight loss goals.
Are Dunkin Omelet Bites suitable for vegetarians?
Yes, Dunkin Omelet Bites are vegetarian-friendly and provide a protein-rich breakfast option.
Do Dunkin Omelet Bites contain any allergens?
Dunkin Omelet Bites may contain dairy and eggs, so individuals with dairy or egg allergies should exercise caution.