Dunkin Dunkin Donut Blueberry Muffin Calories

write 250 to 300 words Description Paragraph here Dunkin’ Donuts Blueberry Muffin is a delightful treat that combines the sweet and tart flavor of blueberries with a soft and fluffy muffin base. This popular pastry is a favorite among Dunkin’ Donuts customers for its delicious taste and satisfying texture. However, if you’re watching your calorie…

write 250 to 300 words Description Paragraph here

Dunkin’ Donuts Blueberry Muffin is a delightful treat that combines the sweet and tart flavor of blueberries with a soft and fluffy muffin base. This popular pastry is a favorite among Dunkin’ Donuts customers for its delicious taste and satisfying texture. However, if you’re watching your calorie intake or trying to make healthier choices, it’s essential to be mindful of the Dunkin’ Donuts Blueberry Muffin calories and nutritional content.

Nutrition Facts

Serving Size 1 Blueberry Muffin (113g)

Amount Per Serving

Calories

460

Total Fat 17g 22%
Saturated Fat 4g 20%
Trans Fat 0g 0%
Cholesterol 35mg 12%
Sodium 340mg 15%
Total Carbohydrate 71g 26%
Dietary Fiber 1g 4%
Total Sugars 39g
Protein 5g 10%
Calcium 50mg 4%
Iron 2.5mg 15%
Potassium 100mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

Nutrient Distribution

26% Carbohydrates
10% Protein
22% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts Blueberry Muffin?

Walking
63 minutes

Jogging
31 minutes

Biking
31 minutes

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ Donuts Blueberry Muffin?
A Dunkin’ Donuts Blueberry Muffin contains approximately 460 calories.

Are there healthier alternatives at Dunkin’ Donuts?
Yes, Dunkin’ Donuts offers a variety of lighter options such as oatmeal or fruit cups for a healthier choice.

Can I have a Dunkin’ Donuts Blueberry Muffin as part of a balanced diet?
While it’s okay to enjoy a Dunkin’ Donuts Blueberry Muffin as an occasional treat, it’s important to balance it with nutritious foods throughout the day.

Does Dunkin’ Donuts Blueberry Muffin provide any nutritional benefits?
The Dunkin’ Donuts Blueberry Muffin offers some fiber from the blueberries and a source of energy from the carbohydrates and fats.

Is the Dunkin’ Donuts Blueberry Muffin suitable for vegetarians?
Yes, the Dunkin’ Don

Similar Posts

Leave a Reply

Your email address will not be published. Required fields are marked *