Dunkin Dunkin Donuts Blueberry Muffin Calories

[ write 250 to 300 words Description Paragraph here Dunkin’ Donuts Blueberry Muffin is a delicious treat that combines the sweetness of blueberries with the softness of a muffin. This indulgent pastry is a popular choice for breakfast or as a snack throughout the day. However, it’s essential to be mindful of its calorie content…


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Dunkin’ Donuts Blueberry Muffin is a delicious treat that combines the sweetness of blueberries with the softness of a muffin. This indulgent pastry is a popular choice for breakfast or as a snack throughout the day. However, it’s essential to be mindful of its calorie content and nutritional value to make informed dietary choices. Let’s delve into the Dunkin’ Donuts Blueberry Muffin calories and its key nutritional benefits to understand its role in a balanced diet.

Nutrition Facts

Serving Size 1 Dunkin’ Donuts Blueberry Muffin (113g)

Amount Per Serving

Calories

460

Total Fat 17g 22%
Saturated Fat 3.5g 18%
Trans Fat 0g 0%
Cholesterol 40mg 13%
Sodium 430mg 19%
Total Carbohydrate 70g 25%
Dietary Fiber 1g 4%
Total Sugars 39g 78%
Protein 6g 12%
Calcium 60mg 4%
Iron 2.5mg 14%
Potassium 270mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.

2,000 calories a day is used for general nutrition advice.

           

Nutrient Distribution

25% Carbohydrate
63% Protein
12% Fat

Calorie Burn Time

How long would it take to burn off total calories from 100g of Dunkin’ Donuts Blueberry Muffin?

             

               

Walking
75 minutes

Jogging
31 minutes

             

Biking
31 minutes

 

               

Swimming
31 minutes

FAQs

How many calories are in a Dunkin’ Donuts Blueberry Muffin?
A Dunkin’ Donuts Blueberry Muffin contains approximately 460 calories.

Are there healthier alternatives at Dunk

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