Dunkin Calories In Dunkin Donuts Everything Bagel
write 250 to 300 words Description Paragraph here Dunkin Donuts’ everything bagel is a popular breakfast choice for many, offering a delicious blend of flavors and textures. However, if you’re watching your calorie intake, it’s important to be aware of the nutritional content of this savory treat. Let’s take a closer look at the Dunkin…
write 250 to 300 words Description Paragraph here
Dunkin Donuts’ everything bagel is a popular breakfast choice for many, offering a delicious blend of flavors and textures. However, if you’re watching your calorie intake, it’s important to be aware of the nutritional content of this savory treat. Let’s take a closer look at the Dunkin calories in a Dunkin Donuts everything bagel and explore its key nutrition facts.
Nutrition Facts
Serving Size 1 everything bagel (105g)
Amount Per Serving
Calories
290
Total Fat | 1.5 g | 2% |
Saturated Fat | 0 g | 0% |
Trans Fat | 0 g | 0% |
Cholesterol | 0 mg | 0% |
Sodium | 530 mg | 23% |
Total Carbohydrate | 59 g | 21% |
Dietary Fiber | 3 g | 11% |
Total Sugars | 4 g | – |
Protein | 10 g | 20% |
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet.
2,000 calories a day is used for general nutrition advice.
Nutrient Distribution
Calorie Burn Time
How long would it take to burn off total calories from 100g of everything bagel?
FAQs
Final Words
The Dunkin Donuts everything bagel is a tasty breakfast option that can be enjoyed in moderation as part of a balanced diet. With 290 calories per serving, it’s important to be mindful of your overall calorie intake throughout the day. Pairing the everything bagel with protein-rich toppings like eggs or avocado can help balance out the meal and keep you satisfied until your next meal.